New Year, New Fitness Regime

To celebrate surviving another ridiculously busy December, we have decided to get our entire team fit. To this end we have bought a number of FitBit trackers, along with automatic scales and food tracking software to keep track of every-bodies progress. Some of us have even joined a local gym, the MD (yours truly) being one of them.

I have to say that the fitibit Eco system is turning out to be quite impressive, the food tracking app makes it easy to monitor the calories your taking in, and the nutritional information it lists makes it really easy to see what foods are best to eat at any particular time of the day. To be honest one of the biggest surprises has been just how nice some of the good foods are, after a December long diet of McDonald s your taste buds eventually become numb, and eating fresh fruit and vegetables seems to reawaken them.

The gym has even began to become a little easier, the first days visit left most of us unable to walk properly, much left lift anything, but now it has become quite invigorating, in fact getting up at 6 to hit the gym for 6.30 has meant that we are seeing earlier starts in the office and getting more done.

Leave a Reply

Your email address will not be published. Required fields are marked *